Love this one!
2 Tbs mushroom seasoned sunflower oil
1 can cannelli beans drained
1/2 tsp capers
1/4 tsp wasabi sauce (or desired amount)
salt (the key)
Fry in a hot pan constantly stirring until beans are soft and mushy (almost created their own white sauce).
Eat immediately or hot. This was really satisfying just as a quick lunch with a salad.
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