Thursday, January 17, 2013

Super Healthy Apple "Caramel" Dip

I'm eating this as we speak....mmm!

Ever have that carmel dip that kind of resembled wax or plastic and is ridiculously sweet? Well, I have and back in the day when I would have it, it was equal portions of apple to carmel. Yum...and yuck all the same time. Don't even want to know how bad that is for the body.

Here is a healthy alternative that is better!

2 T Honey
1/4 tsp Cinnamon
1 T Lemon Juice
*measurements estimated

You may or may not already know, but the health benefits of these three simple ingredients are numerous! So it is guilt free. Also guilt-free to lick to the dish clean.

Enjoy!

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