Wednesday, January 30, 2013

Spinach Tomato Pizza [GF] with Vegetable Crust



 Did I actually eat it or just photograph it [I have since removed excess photos]? Oh, I ate it alright and quite gladly so. Was using up my remaining diary products before swearing them off until probiotic consumption increases and tolerance improves.

Mix together well and form into round or square shape and bake 230 C (450) for 10 minutes or less on an olive oil coated cooking sheet:
3/4 cup mixed cheeses (parmesan, mozzarella, etc...)
3/4 cup cauliflower, 1/4 cup broccoli with stems, 2 tbs carrot (precooked and shredded)
1 egg
1/2 tsp sea salt
1/4 tsp oregano and basil
FS pepper
2 cloves garlic minced

Toppings:
Sautee on one side:
Red onion
1 garlic clove
Add last minute:
Cherry Tomatoes
Parsley
Sautee on the other side
Spinach

Lemon juice
Basil
Oregano
Add last minute:

Olive oil
Balsamic Vinegar
Red pepper flakes

Have for lunch or supper, it probably took 30 minutes including baking time. Alternately, eat only part of it and save some for breakfast with an egg.

Pizza is like pancakes, easy and quick to experiment with.

Experiment and enjoy!

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